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Cole Harbour Hurricanes

Our Program

Fall/ Winter Maintenance Program (MTC)

September 9th, 2024 – May 11th, 2025
Program Costs:  Fall Term $300+ $112 Swim NS Fee = $412 (15 week program)
Winter Term  $370 (18 1/2 week program)*
+$150 Family Fundraising Fee**
*(+$112 SNS fee for new registrants to the Winter Term)
**Family fundraising fees can be either paid in full or earned by participating in fundraising events

 

Summer swimmers have no training limits from June 1 to October 31. The meet season begins in July and ends late August with the Provincial Championships. Summer race distances range from 25 metres for young swimmers to between 50 - 400 metres for the older age groups.
Athletes involved in other winter activities tend to prefer summer swimming because it still provides a competitive opportunity in a shorter season and more recreational manner. The majority of summer swim teams’ practice in outdoor pools; therefore, according to Swim Nova Scotia rules, there is a limit to the number of hours summer swimmers are permitted to train with a coach in the winter months in order to keep the playing field level. In Nova Scotia, summer swimmers are required to sign a document stating they have complied with specific rules because to exceed the limit can result in the loss of privileges as a summer swimmer.  In keeping with this policy, our year-round program is designed around the following goals and objectives:
  • To help athletes establish and achieve realistic personal goals;
  • To help athletes develop a thoughtful approach to fitness and nutrition;
  • To help athletes acquire skills that will enhance their health and fitness throughout their lives;
  • To help athletes develop confidence and a sense of pride and accomplishment in themselves;
  • To help athletes develop skills in becoming good team mates;  
  • To encourage participation in community activities;
  • To offer an environment in which to develop self-management and time-management skills
  • To help athletes improve their swimming technique and personal best times.
The NEW Fall/ Winter program has been designed to include more physical literacy activties that will also include the whole famiy. Fall/winter training works on both endurance and technique. Although athletes are encouraged to engage in other fitness promoting activities throughout the fall and winter in addition to their off-season swim training, some athlete’s schedules or finances may limit them,  The new Fall/Winter Mtc program has been designed with such athletes in mind.

RETURNING ATHLETES PLEASE REGISTER HERE:  2025 WINTER MTC PROGRAM REGISTRATION

 
If you are new to the Hurricanes please see our Introduction to Competitive Swimming Programs or for more information email: coleharbourhurricanesinfo@gmail.com
 

INTRODUCTORY PROGRAMS TO COMPETITIVE SWIMMING

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2024 FALL MTC PROGRAM REGISTRATION NOW OPEN!

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PROVINICAL CLOTHING ORDERS

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SWIM MEET INTENTIONS

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